And now for the adult. Thanks for making these family-friendly vegan recipes. My husband and I will be enjoying this for dinner tonight. After 10ish minutes, top with freshly chopped chives, and DEVOUR! Home | Casseroles | One-Pot Vegan Tater Tot Casserole. The idea of a Casserole would come an Grease a 9x13 inch baking ⦠I’m so happy to hear that you enjoyed this article and that you like my recipe! Remove from the oven – and this is the hard part, let the casserole rest for about 10 minutes. Really enjoying your recipes! What does the flour do in this recipe? The main components of this recipe are scrambled tofu with vegetables, vegan cheese, and tater tots. Add the frozen veggies, mix, and then add the nondairy milk. That means the absolute world . Be beautiful! Spread the ⦠Vegan Recipes | Privacy Policy. I made this and it was yummy! 3 ¾ cups butternut squash, peeled and cubed. Hi! That ensures the tater tots are extra crispy! Then drain the water from the cashews and add them to a blender along with the soy milk, and the remaining sauce ingredients, and blend until the sauce is silky smooth. Yay! I have made it many times in my household. This might be a little sticky, so use a butter knife if needed. Nikki recommends lentils as an alternative. In honor of this recipe going live today, I’m probably going to defrost some TTHD for dinner tonight because, life is just better when crispy, warm, straight-from-the-oven tater tots are involved, am I right? Add the garlic and onions, season with salt and ground black pepper, and cook over medium heat until soft but not brown. Can you use tapioca flour, which has very little protein? Comforting and cozy? Bake for 15-20 minutes or until golden brown around the edges and fork-tender in the centers. Aw thank you Sonia! Print This Pin This 1 ½ cup fake chicken broth. My grocery store doesn’t really carry mock meats that I know of. Cheesy chili vegan tater tot casserole. When reheating, you may need to add a little splash of soy milk to make it creamy again, or. Let's deal with the kid inside you first. Vegan Breakfast Casserole ingredients. So thoughtful of you! Thank you! See the notes for more info! Is that going to be big enough? I was trying to think of ways to lower the fat without sacrificing too much taste. You will also need additional sea salt and vegetable oil or spray (I used one similar to this). My version of #TTHD really checks all the boxes too: Easy enough for a weeknight dinner? Yup! Which just means a double win! This sounds so delicious! In lightly sprayed/oiled 9 x 9 casserole dish, layer with the crumbles, then frozen vegetables, then the mushroom soup, top with tater tots. Hello! Share Tweet Pin. Melt butter in a saucepan over medium heat. You could let the âmeatâ mixture cool and then add the frozen tater tots on top, cover it tightly and freeze it. 5 from 2 votes The mixture is then transferred to a baking dish and topped with copious amounts of tater tots and baked until golden brown. Hotdish is a casserole that originated in Minnesota. I can totally see why. Tagged: tater tots, tater tot casserole, vegan casserole, easy casseroles, comfort food, gluten free. Ready to whip up a scrumptious everyday winner? The traditional, non-vegan version, is typically made by mixing seasoned ground beef with canned peas, corn, and green beans, and tossing it together with a condensed cream of mushroom soup. After 3-4 minutes, add a big pinch or two of sea salt and deglaze the pan with a splash of water if needed. A one-pot vegan Tater Tot Casserole with a creamy, savory filling of veggies and vegan sausage covered by a golden, crispy layer of tater tots. Yep! Itâll be tight â adjust the ingredients down to about three fourths using the servings slider. Then you just pour into a casserole dish, top with frozen tater tots and vegan cheese. Or a pedicure. I just made to this recipe. Place the skillet in the oven and bake 55 minutes or until the tater tots are golden-brown. Swap the traditional ground beef for hearty lentils and mushrooms and you have a veggie- and nutrient-rich vegan meal the whole family will love! And if you actually have one of those little monsters around, you'll find that it's never been so easy to stuff that picky little tummy with this many veggies while getting told, "You're the best cook in the whole world, mom (or dad)!". Post Views: 138. Xoxo. I love this recipe and my picky kids love it as well, so it is a winner. Thank you Yuko! Top with parsley, cut and serve. I would recommend doubling or tripling the recipe and then freezing leftovers in airtight containers for those days when you’re short on time. I would add - it's even more yummy if you broil the casserole for the last 10 minutes. It’s hard to resist diving straight in but giving it time to cool slightly will make it easier to slice and serve. I really think you’re going to love it. How long is tex mex vegan tater tot casserole good for? Thank you so much for this wonderful recipe! In lightly sprayed/oiled 9x9 casserole dish, layer with the crumbles, then frozen vegetables, then the mushroom soup, top with tater tots. Add more salt and pepper as needed. Remove the potatoes and carrots from the oven and place the garlic cloves off to the side. My version, now vegan-a-fied and amped up with flavorful roasted root vegetables smothered in a silky cashew cream sauce, is the result of many back-and-forth conversations with the same friend I referenced above about the dish we now fondly refer to as #TTHD (tater tot hot dish). Or if you're simply looking for a healthy chicken dinner, you'll find that, too. Plus they’re a great source of plant protein and fiber , Hey Morgan, lentils seasoned with dried Italian herb or sausage seasoning would be great! Hi, the Vegan Tater Tot Casserole article it is well Pre-heat the oven to 450 degrees F. In a large skillet over medium, heat your oil. Vegetarian Tater Tot Casserole (Vegan) Tater tot casserole is the ultimate comfort food. Tater tot casseroles enjoy a high degree of popularity in the upper Midwest, and especially in Minnesota, where a tater tot casserole recipe, known as hotdish, is something of a food staple. 1 ½ cup raw cashews (see notes ⦠Updated on December 16, 2020 | Posted on January 14, 2018 | By Vaishali | 45 Comments | This post may contain affiliate links. My people can EAT. After you cook your tater tots, place them into a casserole dish. Point is, this is a breeze: easy prep, easy cooking, easy cleanup. For years, I have been playing around with vegan breakfast casseroles. Can be Gluten-Free, Can be soy-free, Vegan, (Tofurky, or the vegan Morningstar version or Beyond Meat are all fine), (finely chopped, crimini or button or portobello are all fine), (I used a mix of green beans, wax beans and carrots. Then transfer to lined baking tray along with the unpeeled garlic cloves. I cook and eat simple, tasty and nutritious plant-based food in my Washington, D.C. kitchen, but I never fight a craving for samosas or French fries. Would it be better to add the cooked sausage to his portions separately after itâs baked, or cook 2 separate versions at the same time, one with sausage and one gluten free one without? If you don’t have a Trader Joe’s near you. Vegan Breakfast Tater Tot Casserole. Pour the sauce into the frying pan and toss to coat the “meat” and veggies. Home » Vegan recipes » Casseroles » Cheesy chili vegan tater tot casserole. Excited to make this. Definitely a keeper. Cook in a preheated oven at 350 degrees for about 20-25 minutes, until fully warmed. Be sure to do it with a tiny flourish. Vegan Tater Tot Casserole (serves 4-6) Ingredients olive oil 1/2 large onion, chopped 3 garlic cloves, diced 2 1/2 cups TVP chunks (or 1 package of your favorite vegan ground beef) 1 bouillon cube 2 tbsp Braggs Amino Acids or soy sauce 2 tbsp flour (all-purpose wheat or brown rice) Tater Tot Casserole â or Tater Tot Hot Dish as my friend who hails from Minnesota calls it â is every bit as delicious as it sounds ð The traditional, non-vegan version, is typically made by mixing seasoned ground beef with canned peas, corn, and green beans, and tossing it together with a condensed cream of ⦠Let me share with you a product that helped my mother lose 62 lbs of raw fat: http://bit.ly/lose-1lb-of-fat-every-72-hours Delicious both times! This casserole will last 5-7 days in the fridge in an air tight container. The tomato paste made the color very rich and gave the sauce a pop. It's a pretty easy dish to put together too. Iâm not a fan of mushrooms. The story goes that the frugality of hotdish, and the fact that it combined starch, vegetable, and protein, secured its place as a popular family recipe during the Great Depression. Vegan Tater Tot Casserole. Cook for 3-4 minutes, or until the veggies are mostly thawed (but not cooked all the way through) and there is no moisture in the bottom of the pan, then turn off the heat and set aside. ð Thanks! . A vegetarian version of a Minnesota classic, this Healthy Tater Tot Casserole is loaded with veggies and made without soup. And here's the best part for the cook, which I saved for the last, or probably not because you've already seen the photos. Yep! If you are freezing the entire breakfast casserole, I recommend keeping the shredded cheese off until the casserole is almost warmed ⦠We've had this twice now, the first time with the Beyond Italian Sausage and this time with the Beyond Brats. Nikki Vegan on YouTube A fun and easy recipe that can also be gluten-free and soy-free. You can leave the mushrooms out or add another quick-cooking veggie. Spray or drizzle a touch of avocado oil spray on top of the tater tots to encourage browning and season with salt and pepper. This tater tot breakfast casserole is made with beyond meat sausage, chives, vegan hollandaise sauce, tofu scramble and of course, tater tots! Creamy Zucchini Spaghetti with Vegan Feta Sauce, Highly Adaptable Garden Veggie + Chickpea Salad, http://bit.ly/lose-1lb-of-fat-every-72-hours, 1 cup unsweetened soy milk (I use + LOVE Eden Foods or Silk’s Organic Soy Milks). I added a about a tsp of Bragg's Liquid Aminos, 1 tsp dried parsley flakes, and 1 Tbsp tomato paste. I only have a 10 inch cast iron pan. Then transfer the mixture to an oven safe dish and top with frozen tater tots until the entire surface of the casserole is covered. Olive oil (for sauteing) Vegetables (I use onion, garlic, red bell pepper, mushrooms, and fresh spinach, but you can customize it by using whatever vegetables you ⦠Last year, 2019, I thought I had a solid recipe using frozen hashbrown shreds. The main sources of fat in this recipe are the almond milk and tater tots, so I was wondering if anyone had tried substituting shredded hashbrowns for the tater tots. There are no exotic, expensive ingredients here, and although one couldn't -- and probably shouldn't -- argue that tater tots are healthy, the recipe in totality is pretty nutritious with 377 calories per serving and 13 grams of protein from the vegan sausage. Hi! Or, if you're not overly obsessed with the state of your digits, a nap. And although this theory has not been authenticated, my feeling is that this midwestern specialty is a distant relative of Shepard’s Pie and the like. I also added some homemade vegan cheese sauce on top of the tater tots and sprinkled with 1/2 cup french fried onions. Would I need to adjust any measurements? Preheat the oven to 350 degrees Fahrenheit. Cook, stirring, for another couple of minutes. My sister probably ate half the pan ð. Hearty, satisfying, and packed with plant-based protein? Thanks for spreading the love! A fun and easy recipe that's also gluten-free and soy-free. Now tots are perfectly fine to ⦠Written by Kreg Published on February 2, 2021 in Breakfast, Easy Eats, Main Dishes. I cook, eat and share easy, tasty and nutritious plant-based recipes from my Washington, D.C. kitchen, but I never fight a craving for samosas or French fries. Classic tater tot casserole made vegan using our easy all purpsoe vegan cheese sauce . The sauce was so much better than I expected. written and has helped me a lot. I am a firm believer in a balanced life, so there is always room for a good olâ tater tot casserole. I can’t wait for you guys to dig into this recipe! Add and heat ground crumbles with onion mixture. Find gluten-free, heart-healthy, vegetarian, vegan, Instant Pot, slow cooker, sheet pan, seafood recipes, and more. Dice the potatoes and carrots into small bite-sized pieces. And no, you won't get pronounced a genius by the James Beard Foundation, but you will certainly see lots of happy faces and hear many satisfied burps, and in the end isn't that even better? Squeeze the now softened garlic into a blender to remove the peels. You could make the filling without the sausage, divide it into two skillets/baking dishes, brown the sausage separately and add it to his version. Preheat oven to 350 degrees F (175 degrees C). Once hot, add in the Awesome grounds and cook according to package instructions until fully cooked. Start by placing the cashews in a bowl and covering them with boiling water. I did tweak it a little bit. Vegan hotdish â AKA tater tot casserole âturns the original, traditional Minnesota casserole into something more wholesome, but still freaking delicious. Newer Post Vegan Fried Green Tomato Sandwich with Bacon and Mozzarella . ⦠For the lentils, season them well and they’ll be a delicious addition to this recipe! The best vegan tater tot casserole ever! Read more about me here. 1 ¾ cup water. Turn off the heat and arrange the tater tots on top of the vegetable mixture. I needed to use up frozen tater tots and veggies, so I found your recipe online! You’re so creative and your genuine passion of cooking and creating is so admirable! That’s so sweet I hope you’re having a great day today! This only takes about 5 minutes. Hi, I'm Nicole, also known as Spray lightly with avocado oil spray and season generously with a few good pinches of sea salt. Arrange the frozen tater tots on top of the veggies. Vegan Tater Tot Casserole with Broccoli and Mushrooms. All that praise for a recipe with mushrooms? Itâs one of those recipes that seems like it shouldnât work â kind of like weird but good dishes ⦠Remove the skillet from the oven and let stand 5 minutes before serving. How to make tater tot breakfast casserole. Question: My hubby has his favorite vegan sausage in the fridge, but I canât eat it because it has gluten. Set aside to soften. I say thought because once tater tots ⦠It makes for a quick and comforting lunch or a heat-and-serve weeknight dinner. So so good. This vegan Tater Tot Casserole ⦠Can tex mex vegan tater tot casserole be frozen? To begin making this tater tot casserole recipe, you first want to bake any of your fave tater tots! Older Post Crunchy Ramen Noodle Salad. You will also want to season the lentils like you would ground beef, so maybe sauté with some onions, garlic, and dried Italian herbs, or with one crumbled vegan sausage for a fun twist and extra savory goodness! When ready to use, thaw the tater tot casserole with no meat in the fridge overnight. Add and heat ground crumbles with onion mixture. Turn off the heat. My daughter has a metabolic disorder requiring a low protein diet (meaning vegan, nut-, bean-, seed- and grain-free, among other things, such as no pasta or rice or their by-products). Hi Rebecca, the flour thickens the sauce so it's not too runny. Itâs also Groundhog Day so this will get you through the rest of the winter hopefully. Search a collection of 8,000-plus easy recipes and discover what's trending and popular now. Add meatless crumbles and cook, stirring occasionally, until heated through, 2 to 3 minutes. I was curious if you have any recommendations for substitutions for that aspect of the recipe? Great inspo! I asked a lot of (probably annoying ) questions to make sure that I was keeping my version as close to the OG as possible, and tested this hot dish (casserole) recipe until I finally came up with a vegan version that is as richly flavorful and hearty as it is extremely easy to make! Hi! Toss to coat evenly and then spread the veggies into a single layer for even roasting. A fun and easy recipe that can also be gluten-free and soy-free. The only problem is that I need to stick to a low fat vegan diet (have Type 2 diabetes) and this is about 40% calories from fat. Tater Tot Breakfast Casserole As much as I enjoy a good Tater Tot Iâve often wondered how it can be better used to unlock itâs maximum yumminess.. Iâve thrown them on Pizzas and replaced Fries in Poutines which were all delicious but I wanted more from the Tot. The filling is tvp, black beans, corn, crushed tomatoes and taco seasoning. Is vegan tater tot casserole healthy? Written by Jen Published on May 18, 2020 in Breakfast, Party Food. There is no way to get around the fact that fat is taste enhancing and probably what drives the kids preferring this over my lower fat recipes. This is a great meal prep item because the flavors only intensify and become more delicious overnight. Place the casserole in the oven and bake for 35-45 minutes, or until the vegan eggs have set. Cook for another 1-2 minutes. After that it's the oven that does all the work for you while you relax and get a manicure. It’s also meal-prep and freezer friendly and made up of familiar, comfort-food flavors that everyone seems to enjoy (Even picky eaters can’t resist this one!). So rich, creamy, ⦠Chinese Longevity Noodles with Mushrooms and Ginger ». Genius. Your email address will not be published. Garnish the casserole with tomato, red onion, jalapeño, and cilantro, if ⦠Yes, yes, yes! Stir frequently until the mixture just comes to a boil. This was DELICIOUS!!! My husband gets frustrated with recipes and he said it was straightforward and easy to follow. Add some homemade vegan cheese sauce on top of the tater tots ⦠Thanks for helping me answer! Last Modified: Apr 16, 2020 by Becky ⦠Remove from the oven and let it rest for 10 minutes. This vegan Tater Tot Casserole is guaranteed to thrill the child inside you but it'll appeal just as much to the adult you are. You are doing a great, great job adding something so unique to our universe!! To make tater tot breakfast casserole with veggies, cook the garlic, onion and peppers in a non-stick skillet over medium heat. Would it still be good without the mushroom? You can choose your own, including corn, green peas, and green peppers). I'm a gluten free vegan and this is absolutely perfect. Tater Tot Breakfast Casserole (Vegan) Made with vegan products such as JUST Egg, breakfast sausage and cheese, this vegan tater tot breakfast casserole is a twist on an old classic and is perfect for your special breakfast or brunch. Saute for a few minutes until the mushrooms start to soften, then add the sage or thyme and the flour and mix well. Even poultry seasoning or steak rub would make the lentils very flavorful and delicious! 2 Tbsp olive oil, divided. Almost all the ingredients come from the freezer so there's minimal prep. Next add the beef-less crumbles and the frozen peas, corn, and green beans. Any other suggestions are welcome! ⦠February 2 is national tater tot day! You know this is a one-pot dish because you read that right up there in the header, so you're already going, easy cleanup! But there's more. Starting on the outside, layer frozen tater tots on top of the vegan eggs until the entire casserole is covered. 1 cup quinoa. You are here: Read my disclosure policy here. This is one gorgeous dish, and everyone will be rather impressed when you carry it to the dinner table and put it down. Vegan tater tot casserole is made with mixed veggies and vegan chicken chunks with a delicious cashew gravy poured over and topped with a crispy tater tot crust! I'm asking to determine if I even need the flour or if I should try to find a substitute with some of her medical food for the work the flour is doing in this recipe. Be happy! Would be better to cook two versions at the same time. Make sure you read the notes below for helpful tips and feel free to leave your questions in the comments below. In a large frying pan over medium-high heat, spray or pour in some avocado oil and then add your mushrooms once the pan is warm. This dish is basically a thick, delicious pool of creamy, savory veggies and bits of vegan sausage, topped by a crunchy, golden layer of tater tots. Bake for 35 minutes or until golden brown and bubbling around the edges. If you don't have a cast-iron skillet, you can certainly use any other oven-safe skillet, or make the creamy filling in a skillet, pour it into a baking dish, and then top with tater tots before baking. Add the sausage and stir for a couple of minutes until it starts to brown. This Tater Tot Casserole is made with mushrooms, bell peppers and a homemade soup that puts any canned soup to shame. The tiny amount of chopping and cooking that's required takes no more than 15-20 minutes, tops. I make simple vegan recipes and share practical lifestyle tips to showcase how delicious, easy, and enjoyable eating more plants can be. Whip up this meatless tater tot ⦠Thanks, Swann. And a huge thank you for an easy recipe that's written simply. Jump to Recipe Print Recipe. Add the spinach and cook until wilted. Add the mushrooms and stir well. If you’re using lentils instead of “beef” opt for green or brown lentils since they tend to hold their shape better than red. More about me, © 2020 Holy Cow! They have no fat, so would probably significantly reduce the fat from calories in the recipe closer to my goal of 10% or less. Transfer to the oven and bake until browned and bubbling, about 30 minutes. It just makes you want to pick up a fork and start stuffing your face until eternity. Make sure to leave a little space in-between each one to make sure the tater tots get nice and crispy . Tater Tot Casserole – or Tater Tot Hot Dish as my friend who hails from Minnesota calls it – is every bit as delicious as it sounds . Add the potatoes and carrots to the frying pan (which is now just hanging out while we make the sauce . Jump to Recipe Print Recipe. Heat the oil in a 12-inch cast iron skillet. Kiss you All! Be careful not to over mix or else you might make the mixture too mushy. A one-pot vegan Tater Tot Casserole with a creamy, savory filling of veggies and vegan sausage covered by a golden, crispy layer of tater tots. You can make a simple but appealing design, like I did, by arranging the tots in concentric circles. Sauté on low heat, stirring occasionally. Then, layer the tater tots over the bottom of a slightly greased 9â³ x 13â³ baking pan. But, this vegetarian broccoli tot casserole is actually full of veggies, lower in carbs, and completely meat and dairy-free too. A one-pot vegan Tater Tot Casserole with a creamy, savory filling of veggies and vegan sausage covered by a golden, crispy layer of tater tots. 1 large onion, chopped and divided. So, do you think that this recipe - doubled - would fit in a 9x13 casserole dish? 1 ½ cup raw cashews ( see notes ⦠how to make you! Thyme and the frozen veggies, cook the garlic and onions, season them and! Broccoli tot casserole be frozen dinner table and put it down is one gorgeous dish, with! Trader Joe ’ s hard to resist diving straight in but giving it time to cool will. ’ ll be a little splash of soy milk to make sure to do it with a few pinches., tater tot casserole with no meat in the centers small bite-sized pieces be enjoying for!, Party food dinner, you 'll find that, too you simply... Am a firm believer in a preheated oven at 350 degrees for about 10 minutes a weeknight dinner,,. The ⦠when ready to use up frozen tater tots on top of the tater tots to encourage browning season... Soften, then add the nondairy milk minutes until the mixture too mushy vegan Fried green tomato Sandwich with and! Two versions at the same time the freezer so there 's minimal prep boil! A quick and comforting lunch or a heat-and-serve weeknight dinner Day today enough for couple! For the last 10 minutes at 350 degrees for about 10 minutes a... Oven safe dish and top with frozen tater tots over the bottom a! Solid recipe using frozen hashbrown shreds a touch of avocado oil spray and season generously a! Browning and season with salt and pepper written and has helped me a.. 'S even more yummy if you 're simply looking for a weeknight dinner tight container really all. Let it rest for 10 minutes be better to cook two versions at the same.! Recipe and my picky kids love it on May 18, 2020 in breakfast, food. Coat the “ meat ” and veggies, so use a butter knife if needed: tater tots get and... Tight â adjust the ingredients come from the oven and bake 55 minutes or until golden brown around the.. ( which is now just hanging out while we make the sauce so it is winner. Giving it time to cool slightly will make it easier to slice and serve fun and easy that! And top with freshly chopped chives, and DEVOUR, until fully cooked Bacon and Mozzarella newer vegan. Easier to slice and serve each one to make it easier to slice and serve plant-based?... 2, 2021 in breakfast, easy cleanup grocery store doesn ’ t wait for you while you relax get! You could let the âmeatâ mixture cool and then spread the ⦠ready! Few minutes until it starts to brown, 1 tsp dried parsley flakes, and cook stirring! When ready to use, thaw the tater tots and vegan cheese sauce recipes casseroles! Leave your questions in the fridge, but i canât eat it because it has gluten good! This is a breeze: easy enough for a few minutes until it starts to brown chicken,. Some homemade vegan cheese sauce on top of the vegetable mixture the heat and arrange frozen! Hashbrown shreds, but still freaking delicious up this meatless tater tot casserole is the comfort... Like my recipe tots get nice and crispy beans, corn, crushed and. And arrange the tater tots on top of the recipe i found your recipe online looking for few. Grease a 9x13 casserole dish, and green peppers ) evenly and add! ¦ the filling is tvp, black beans, corn, green peas, corn, green,... Spread the ⦠when ready to use, thaw the tater tot breakfast casserole âturns the,! Soup to shame ⦠Melt butter in a preheated oven at 350 degrees for 10! Minutes until the entire surface of the recipe vegetarian, vegan casserole, vegan casserole, vegan casserole easy! Leave your questions in the fridge in an air tight container added some homemade vegan cheese on! Own, including corn, crushed tomatoes and taco seasoning them into single! Too much taste for about 10 minutes spray and season with salt and pepper âmeatâ... Re having a great, great job adding something so unique to our universe! and pepper satisfying. Crumbles and the frozen peas, and everyone will be rather impressed when you carry it to the oven let... The bottom of a slightly greased 9â³ x 13â³ baking pan mixture comes! A quick and comforting lunch or a heat-and-serve weeknight dinner i had a recipe! To cook two versions at the same time for 35-45 minutes, until fully.... To bake any of your fave tater tots slightly greased 9â³ x 13â³ baking pan do it with a flourish... Can tex mex vegan tater tot casserole recipe, you May need to add a big pinch two... Recipes » casseroles » Cheesy chili vegan tater tot ⦠Home » vegan recipes » casseroles » chili. Baking tray along with the Beyond Italian sausage and this is a great, great job adding something unique! 2, 2021 in breakfast, Party food add and heat ground crumbles with onion mixture a tsp of 's... Much taste so unique to our universe! of avocado oil spray and generously. You don ’ t have a veggie- and nutrient-rich vegan meal the whole family will love inch iron... Melt butter in a bowl and covering them with boiling water free vegan and this time the. Spread the veggies into a blender to remove the skillet from the oven and let it for... So sweet i hope you ’ re so creative and your genuine of! Mushrooms and you have any recommendations for substitutions for that aspect of the tater tots to encourage browning season!, a nap, onion and peppers in a saucepan over medium heat ⦠add and heat crumbles. Wholesome, but still freaking delicious another quick-cooking veggie boiling water have made it many times in household... ¦ when ready to use, thaw the tater tots, place them into a layer! Beef for hearty lentils and mushrooms and you have any recommendations for substitutions for that aspect of the rest... Bake until browned and bubbling, about 30 minutes for 15-20 minutes, or until the tater tots on of... We 've had this twice now, the flour thickens the sauce which has very little protein the âmeatâ cool. A preheated oven at 350 degrees for about 20-25 minutes, add in centers! To this ) meat and dairy-free too to begin making this tater tot breakfast casserole with no meat the... 3 ¾ cups butternut squash, peeled and cubed ultimate comfort food i did, arranging! Was trying to think of ways to lower the fat without sacrificing much. Into this recipe ⦠how to make tater tot casserole is actually full of,! Bake until browned and bubbling around the edges the tater tots over the of. To follow it easier to slice and serve peeled and cubed prep item because the flavors only intensify and more... Is absolutely perfect » Cheesy chili vegan tater tot casserole recipe, you 'll find that, too but brown., for another couple of minutes chopped chives, and cook, stirring occasionally, until through! Cook in a balanced life, so there is always room for a quick and comforting or... To ⦠add and heat ground crumbles with onion mixture your face until.... The ⦠when ready to use up frozen tater tots on top, cover it and! With veggies, mix, and completely meat and dairy-free too of ways to lower the fat without too. Tots over the bottom of a slightly greased 9â³ x 13â³ baking.. If needed can choose your own, including corn, green peas, and completely and... Well and they ’ ll be a little sticky, so i found your recipe online few... When ready to use, thaw the tater tots are perfectly fine to ⦠add and heat ground with! The tater tots on top of the casserole in the fridge in air! Lbs of raw fat: http: //bit.ly/lose-1lb-of-fat-every-72-hours be beautiful sausage and stir for few! To the dinner table and put it down to do it with a splash of soy milk to make the. Of Bragg 's Liquid Aminos, 1 tsp dried parsley flakes, and meat... Comments below than i expected get nice and crispy with avocado oil spray season!  AKA tater tot casserole recipe, you first i love this recipe and my picky love! And get a manicure but appealing design, like i did, by arranging the tots concentric! Flour and mix well free vegan and this time with the kid inside first. Tthd really checks all the ingredients down to about three fourths using the servings slider the freezer so 's! Amount of chopping and cooking that 's written simply and nutrient-rich vegan meal the whole will! Dish to put together too minimal prep whip up this meatless tater tot casserole with no meat in fridge! Ingredients down to about three fourths using the servings slider is tvp, black beans corn. Make sure you read the notes below for helpful tips and feel to. You read the notes below for helpful tips and feel free to leave questions... Because the flavors only intensify and become more delicious overnight lentils very flavorful and delicious stuffing your face eternity... You ’ re so creative and your genuine passion of cooking and creating is so admirable to. I love this recipe use tapioca flour, which has very little protein get you through the rest of winter! Puts any canned soup to shame and green peppers ) almost all the ingredients to...
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