Also known as Hericium Erinaceus, lion’s mane grows in cool climates on hardwoods throughout North America, Europe, and Asia. It also contains polysaccharides, lectins, phenols, hericenones, erinacines and terpenoids (6). It also contains polysaccharides, lectins, phenols, hericenones, erinacines and terpenoids (6). It also contains. Long used in traditional Chinese medicine, lion's mane is widely available in supplement form. Often referred to as “the smart mushroom,” Lion’s Mane supports cognitive health. Plus, animal studies have uncovered several other future avenues for human trials. Lion’s mane mushroom benefits. Exo-biopolymer in Lion’s mane mushrooms helps in controlling cholesterol level, 12. Consumption of lion’s mane mushroom (400 mg/kg) significantly reduces the ulcer area and may play a major role in gastroprotective activity (25). mushroom may act as an analgesic agent which has the ability to reduce heat-induced pain and. From its ancient origins in traditional Chinese medicine to modern research finding a myriad of health-boosting abilities, Lion’s Mane is an incredible medicinal mushroom. We are a big fan of lion’s mane mushroom here at Fungi Ally. The lion’s mane mushroom has several potential benefits. mushroom contains polysaccharides which induce cell apoptosis and cell cycle arrest of cancerous cells thus very beneficial in preventing gastric cancer progression (23). Phenolic acids of Lion’s mane helps to treat hypertension. Lion’s mane mushroom is a good source of polysaccharide that increases natural killer cell activity, macrophage phagocytosis, activates cell-mediated and humoral immunity thus regulates intestinal mucosal immune activity (17). Lion’s mane mushroom can help lower blood sugar and reduce diabetic nerve pain in mice, but more studies are needed to determine … Lion’s Mane exerts an anti-inflammatory effect by. Thus protect from neurodegenerative diseases, such as ischemic stroke, Parkinson’s disease, Alzheimer’s disease, and depression. Lion’s mane mushroom contains a bioactive substance known as hericenone B which inhibited collagen-induced platelet aggregation further cause thrombosis. In large quantities, these can form plaque deposits around brain cells and lead to the degenerative cognitive functions Alzheimer’s is known for.24. The first sign of a high-quality medicinal mushroom product is that it is extracted from the base fungi using the appropriate method. Diterpenoids that are erinacines in Lion’s mane mushroom promote functional recovery, enhance nerve regeneration and delay neuronal cell death. if (key.indexOf(coded.charAt(i))==-1) { Antioxidant properties of Lion’s mane mushrooms, 10. First, we’ll examine its origin and history to find out just where these interesting fungi came from. So let us delve deeper into what potential well-being benefits the Lion’s Mane Mushroom possesses (and what are the side effects of Lion’s Mane Mushrooms) May Support Cognitive Function One of the most interesting and widely-studied benefits of Lion’s Mane mushroom is it’s potential to enhance cognitive function and brainpower. Given that these erinacines only occur in very small amounts in pure mycelium, it’s important to ask how much of this compound is actually present when a large amount of grain is part of the final product. Animal data. The lion’s mane mushroom is a large fungus with a distinctive shaggy appearance and a long history in Chinese traditional medicine. These so-called compound-specific guarantees can give brands reselling these ingredients a false sense of quality and reliability. From improving cognitive function to boosting the immune system to improving mood and more, Lion’s Mane is a supplement that provides for your health. For these reasons, Real Mushrooms only uses the mushroom for our Lion’s Mane Extract, which the existing body of clinical data supports. Enhanced cognition, focus, memory and learning facilitated by the mushroom has been reported in several studies. A research study suggested that intake of, with a high-fat diet for 28 days a significant decrease in body weight gain, fat weight, and serum and hepatic triacylglycerol levels.  Therefore lion’s mane. Erinacines are showing a lot of promise, and many consumers have trended towards mycelium based Lion’s Mane products as a result. Lion’s Mane Lion’s mane is a really unique medicinal mushroom because of its effects on the brain and nervous system. Native to North America, Europe and Asia, it can be identified by its long spines (greater than 1 cm length), occurrence … It appears to be a promising cognitive enhancer and immunomodulator (thought to stimulate or suppress inflammation depending Lion’s mane mushroom acts as a hypolipidemic agent because of the compound Exo-biopolymer (200 mg/kg). link += (ltr) It’s never too early (or late!) This family of fungi is famous for its tooth-like or spine-like projections. This creates a pure product rich in medicinal compounds that we’re proud of and this powdered form it’s very convenient. Common name: Monkey-head, Mountain-hidden, Lgelstachelbart, Yamabushitake (Japan), Houtou  (China), Hedgehog, Bearded tooth, Satyr’s Beard, Whitebeard, Old man’s beard or Pom pom mushroom. Lion’s mane mushroom has a mild flavor, with a texture somewhat resembling lobster or shrimp. Within 10 minutes of use I feel a positive rush and a boost to my mood. link += (key.charAt(ltr)) osteoclastic differentiation that forms osteoporosis (31, 32). Lion’s mane mushroom has been a common feature in both Chinese and Japanese traditional medicine. Its proven neuroprotective qualities,‍[1] its ability to stimulate the production of nerve growth factor (NGF),‍[2] and potential for cognitive enhancement‍[3] and relief of depression and … What have researchers found? 200 mg/kg). 10 Benefits of Lion’s Mane Mushroom There are an endless number of supplements, herbs, oils, etc. You’ve learned all about Lion’s Mane, so now all that is left to do is pick your supplement! Thus intake of Lion’s mane mushroom takes less time in wound healing (16). Lion's Mane Mushroom Is The Only Proven Substance Known To Repair & Regenerate Your Brain Cells. Can treats hypertension by reducing the blood pressure. Furthermore, the presence of hericenones generates nerve growth factor which is beneficial in improving mild cognitive impairment (10). Immunomodulatory properties of Lion’s mane mushrooms, 11. Diterpenoids that are erinacines in Lion’s mane mushroom promote functional recovery, enhance nerve regeneration and delay neuronal cell death. This method is consistent with the current clinical data that we have on Lion’s Mushroom mushroom. Astonishing in both its look and function – Lion's Mane Mushroom has been used in Chinese culture for centuries due to its perceived medicinal and nutritional value. Thus protect from neurodegenerative diseases, such as ischemic stroke, Parkinson’s disease, Alzheimer’s disease, and depression. In fact, the white, hair-like strands are what give lion’s mane its ferocious name! For those who want to grow their own lion’s mane mushrooms at home, we offer a variety of spawn and even a lion’s mane grow kit. Knowledge about the ingredients you’re incorporating into your diet is important. NGF is a hormone that, … Lion’s Mane mushroom has shown to have tremendous brain-boosting benefits and is even being studied as a potential aid for cognitive impairments. Lion’s mane mushroom benefits and the brain One of the studies I recently looked at is entitled Neuronal Health – Can Culinary and Medicinal Mushrooms Help? It is a high-quality, certified organic supplement with no fillers to ensure you receive the maximum benefit possible. mushroom inhibits HIV-1 reverse transcriptase activity which later, the lipid peroxidation and may protect from. Throughout the day I feel more focused and don’t get that afternoon fog anymore. improves lipid metabolism and prevents obesity (14). Modern research has proven the unique ability for Lion’s Mane mushroom to calm the nervous system, elevate mood, alleviate anxiety Other lion’s mane mushroom benefits There are a variety of other avenues being explored by researchers. A lion’s mane mushroom is an edible mushroom. The Lion’s Mane mushroom (scientific name hericium erinaceus) is a rare edible mushroom that is native to certain parts of Japan, China, and Vietnam.You can find similar mushrooms that are in the same family as the Lion’s Mane, but the ones found in Asia are usually used in medicines. This mushroom is known to boost the strength of the immune system, helping your body to fight off sickness and stay healthy. Therefore, lion’s mane mushroom consumption is relatively non-toxic (34,35). I switched from a different manufacturer’s Lion’s Mane after learning about Real Mushrooms on a podcast. Lion’s Mane improves Cardiovascular Health. Feedback from our customers about our Lion’s Mane provides even more insight into how effective these supplements can be: “Since starting to take Lion’s Mane Mushroom capsules I have seen a significant improvement in my memory. Primary Lion’s Mane Mushroom Benefits: Supports healthy brain function & neuron regeneration* Lion’s Mane is rich in a multitude of important compound: beta-glucans , which are responsible for antitumor growth, immuno-modulating … Research shows that lion’s mane mushrooms improve cognitive function in mice, especially memory and visual recognition. Although it is possible to find fresh Lion’s Mane at certain grocers or farmer’s markets, the easiest way to benefit from the medicinal effects of this mushroom is to take it as a supplement or to add extract powder to your drinks and/or favorite recipes. The latest science supports what the ancients already knew — that lion’s mane is an overall health booster and brain tonic. Sorry, you need Javascript on to email me. Thank you for your dedication and integrity!” – Dr. Mark Bricca, The extract powder made from the Lion’s Mane grown organically at our farming facility is triple-tested for quality and purity. sterol (cerevisterol 6-cinnamate; 6) and other bioactive compounds of Lion’s mane, mushroom possess radical scavenging activity which removes harmful radicals from the body. ltr = coded.charAt(i) which may cause gastritis and ulcers (20). Lion’s mane mushroom possesses wound healing or wound repairing properties that heal wounds by increasing fewer macrophages and more collagen with angiogenesis. mushroom takes less time in wound healing (16). Compounds in this mushroom can also regenerate brain cells. People taking prescription medications, particularly anything related to neurology or mental health, should seek a doctor’s advice before adding medicinal mushroom supplements to their routine. Lion’s Mane mushroom (Hericium erinaceus) is a potent brain-boosting, mood health enhancing, immune supportive, nerve regenerating medicinal mushroom with potent nootropic health benefits.. A popular cookie in China contains Lion’s Mane mushroom and is used to help regulate digestion. TLR4-JNK signaling which further suppresses pro-inflammatory cytokines thus ameliorates adipose tissue inflammation associated with obesity (26). This feathery “pom-pom” mushroom is packed with antioxidants and strengthens the immune system like most medicinal mushrooms. Presence of polysaccharides in lion’s mane mushroom possesses the significant anti-fatigue activity and was capable of elevating the exercise tolerance like swimming time, increase tissue glycogen content and antioxidant enzyme activity, and reduced biochemical parameters such as blood lactic acid serum urea nitrogen and malondialdehyde which is responsible for fatigue (30). There is one paper with clinical data that uses both the mushroom (fruiting body) as well as pure mycelium.38. 2) Lion’s Mane and Alzheimer’s Disease. In fact, a number of the people who use our organic Lion’s Mane extract supplements are students or professionals who enjoy the additional mental energy, focus, memory retention, and sleep quality they get from this mushroom extract. In China, it’s called “monkey head mushroom.” Every so often, natural chemical ). They can be cooked or grilled similar to other common mushrooms. The information in this article is intended for educational purposes. Until more reliable testing methods are available, Real Mushrooms continues to focus on the clinical data that supports the use of the mushroom in its entirety. To truly benefit from the medicinal bio-compounds in Lion’s Mane, be sure that your supplement contains the mushroom itself, not the mycelium (pictured above) and/or fillers such as grain. 1-800-263-4387 or Polysaccharide present in Lion’s mane mushroom acts as a protective dietary agent that prevents gastrointestinal disorders such as Inflammatory bowel disease (IBD) due to oxidative stress. Lion's mane is an edible mushroom used in Traditional Chinese Medicine. Lions mane is a kind of mushroom that the untrained eye would never actually be able to recognize as being a mushroom. In these studies, the fungi helped regenerate brain cells in the hippocampus, which reduced symptoms of anxiety. For added convenience, we also offer Lion’s Mane mushroom capsules. In North America, they’re called “bearded tooth” and “pom pom” mushroom. Therefore, Lion’s mane mushroom prevent platelet aggregation and act as therapeutic agents of various vascular diseases, including myocardial infarction and stroke (12).Â. oxidative injury and decrease collagen content (hydroxyproline) in the skin. mushroom which acts as a hypoglycemic agent which Enhanced the sugar tolerance level and subsequent decrease in blood glucose levels (13). The extracts are used in a wide variety of health supplements. “I am a licensed naturopathic physician and acupuncturist, and I am so grateful to be able to recommend Real Mushrooms formulas to patients. A research study suggested that lion’s mane mushroom is safe up to 3g/kg body weight/day with no-observed-adverse-effect. It may help repair nerves, boost the immune system, and reduce inflammation. mushroom is a rich source of various acidic phenol-like and neutral fatty acids such as hericenones and hericerins which is effective against pathogenic microorganisms. Research has shown that Lion’s Mane has the fourth highest levels of antioxidants out of 14 mushroom species studied and is recommended as a potential antioxidant supplement. By extracting this way, we can guarantee all the medical properties and benefits are transferred to the extract, delivering a product of the highest quality that you can feel confident with. Whether you’re wanting to improve focus, reduce inflammation, or improve your digestive health, Lion’s Mane is a great option. in improving mild cognitive impairment (10). Personally, I am using your Lion’s Mane capsules as part of a neurological support program following exposure to mold that impacted my cognitive function. Adults can take two capsules per day as a supplement. The medicinal Lion's Mane Mushroom is not only about looks and its luscious mane. It may help maintain your focus, boost your productivity, and possibly increase your efficiency. One study published in the Journal of Agricultural and Food Chemistry lists the benefits by stating lion’s mane mushroom is “antibiotic, anticarcinogenic, antidiabetic, anti-fatigue, antihypertensive, anti-hyperlipodemic, anti-senescence [anti-aging], cardioprotective, hepatoprotective, nephroprotective, and neuroprotective, and improves anxiety, cognitive … Anyone can add Lion’s Mane to their supplement routine today. This specific mushroom is an edible and medicinal nootropic that belongs to the tooth fungus group. It proves that this mushroom can be used safely as a natural nootropic. Its culinary and medicinal uses can be traced back through China, Japan, and India over thousands of years.¹ Lion’s Mane has been known by various other names through its ancient history, from “monkey head mushroom” in China to “mountain monk mushroom” in Japan. It grows in the summer on hardwood and is often found on American beech trees. Health benefits of Lion’s mane mushroom Pregnant or breastfeeding women should seek a doctor’s approval before taking any type of anti-inflammatory or antioxidant ingredient. Not only is it delicious, but (like most mushrooms) it is low in calories and has no fat; the protein content is proportionately high, but it is difficult to eat enough mushroom for it to be a major source of protein [iii] . Real Mushrooms offers two Lion’s Mane products: capsules and powder. Lion’s mane mushroom is particularly useful for treating insomnia among depressed and patients that are highly anxious. diabetic neuropathic pain while also reduces nociceptive behavior (21,22). Lion’s mane mushroom due to its high phenolic and antioxidant content can be a good source to reduce the blood pressure thus treats hypertension . Our Lion’s Mane mushroom powder is made from the mushroom (fruiting body) to ensure maximum efficacy. significantly reduces the ulcer area and may play a major role in gastroprotective activity (25). Lion’s mane mushroom exhibits various pharmacological properties such as antioxidant, antitumor, antimutagenic, hypolipidemic, hemagglutinating, antimicrobial, antiaging and immunomodulatory properties (4,5). Their dense and meaty texture may surprise you! Animals can also suffer from symptoms similar to anxiety and depression in humans. Millions of people worldwide suffer from anxiety and depression, and there are studies¹¹ that link Lion’s Mane’s antidepressant properties to relief for these common mental health issues.¹², Animal studies have shown Lion’s Mane to increase neuron production in the hippocampus, the part of the brain that regulates emotions. 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